8.06.2010

Diet Skeleton

Hope your week flew by as quick as mine did!! It is totally true that time flies when you are having fun. Guess I have been having way too much fun because this summer  has flown by way too fast! In a matter of 10 days I will be attending my Law School orientation and beginning school shortly after that. I am definitely anxious but also very excited :)

I am also very excited to be done with INSANITY!!! Sunday is the last Fit Test, woo hooo!! My plan is to take a about a week off while I get these in the mail:


Once school starts it will be difficult to fit gym-time into my busy schedule that is why I plan on doing P-90x & INSANITY at home. INSANITY was the first at home workout program I ever did and I have loved the convenience of working out at home. I not only saved time but it was also less of a hassle. So once school starts my plan is to do my workouts early in the mornings before school. 

On to eats...Lately I have been pretty monotonous with my eats: 
Here is my P90X/Insanity Diet Skeleton 

BFAST: (carbs, dairy, fruit) 


Snack: (Protein, Fruit) 
Lunch: (Protein, Veggies, Fat)


Snack: (Dairy, Protein Bar)


Dinner: I always have some sort of Protein, Veggies, with a Sweet Potato.
*** I eat try to follow this skeleton but I also have  extra snacks (food blocks) to reach my daily caloric need.


What do you do switch up your eats? 

11 comments:

  1. WOW! So exciting that you're starting school soon- nervous, excited? I have heard that insanity is amazing- I want to give it a go. I eat pretty similarly every day for lunch/breakfast. Dinner is always different though. Hope you have a great weekend

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  2. That's a great idea to have those videos for when you can't make it to the gym! I have a huge stash of dvd at home for that reason!

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  3. I love all the back-to-school excitement! I still feel that, even though I'm not in school anymore.

    Hmm, to switch up my meals I stock the fridge with a lot of fresh produce and pick out a few new recipes to try.

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  4. Back to school time. It seems like this summer flew by! I've heard amazing things about Insanity. My breakfast is pretty much identical during the work week, but for dinner I try to figure out exactly what I'm craving and go for it.

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  5. I'm quite the same! I have a basic guideline on how many calories roughly i should eat per day and then have tons of meals I like to create! i love trying new things that still fit within my 'skeleton'

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