Showing posts with label Diet Skeleton. Show all posts
Showing posts with label Diet Skeleton. Show all posts

8.06.2010

Diet Skeleton

Hope your week flew by as quick as mine did!! It is totally true that time flies when you are having fun. Guess I have been having way too much fun because this summer  has flown by way too fast! In a matter of 10 days I will be attending my Law School orientation and beginning school shortly after that. I am definitely anxious but also very excited :)

I am also very excited to be done with INSANITY!!! Sunday is the last Fit Test, woo hooo!! My plan is to take a about a week off while I get these in the mail:


Once school starts it will be difficult to fit gym-time into my busy schedule that is why I plan on doing P-90x & INSANITY at home. INSANITY was the first at home workout program I ever did and I have loved the convenience of working out at home. I not only saved time but it was also less of a hassle. So once school starts my plan is to do my workouts early in the mornings before school. 

On to eats...Lately I have been pretty monotonous with my eats: 
Here is my P90X/Insanity Diet Skeleton 

BFAST: (carbs, dairy, fruit) 


Snack: (Protein, Fruit) 
Lunch: (Protein, Veggies, Fat)


Snack: (Dairy, Protein Bar)


Dinner: I always have some sort of Protein, Veggies, with a Sweet Potato.
*** I eat try to follow this skeleton but I also have  extra snacks (food blocks) to reach my daily caloric need.


What do you do switch up your eats?