Showing posts with label post-workout meal. Show all posts
Showing posts with label post-workout meal. Show all posts

8.02.2010

GOALs

The weekend is always oh so wonderful, no? 

This weekend was definitely a productive one for me. I was able to spend some quality time with friends and family, cleaned out my closet -(I ended up with 4 boxes of clothes I don't wear anymore!),  and did a whole-lot-of shopping for some new clothes ;) Pretty busy weekend. 

How was your weekend, did you make it as productive as you possibly could? 

Now its time to begin a brand new week!! Tackle new things that need to get done and accomplish whatever goals we ma have set out for the day. 

Weekly Goals
  • Finish INSANITY, woo hooo just one week left! 
  • Drink at least 8 glasses of water daily
  • Finish my law school orientation assignment 
  • Help mom accomplish her goal of walking 5 miles a week
I am off to start my day which looks something like this...

A wheatiefied bfast! 

Sweaty date w/ Shaun T. 

A post-workout meal, since I am out of my whey protein mix :( I found this article online, on some good ideas for post-workout meals 


My attempt to recreate Panera's Mediterranean  Veggie Sandwich 

And some snackage

What are your goals for the week?